Exameneisen

Overzicht van technieken en exameneisen 6e tot en met 1e kyu
volgens de NCAF-afdeling Tissier.

1. Bouwstenen
posities
tachi waza
suwari waza
hanmi handachi waza

grepen
ai hanmi katate dori
(gyaku hanmi) katate dori
kata dori
ryote dori
katate ryote dori (=morote dori)
ushiro ryote dori
ushiro ryo kata dori
ushiro eri dori
muna dori

slagen /stoten
shomen uchi
yokomen uchi
kata dori men uchi
chudan tsuki
yodan tsuki
technieken
ikkyo
nikkyo
sankyo
yonkyo
gokyo
rokyo/hiji kime osae
irimi nage
sokumen irimi nage
kote gaeshi
shiho nage
tenchi nage
uchi kaiten nage
soto kaiten nage
ude kime nage
sumi otoshi
aiki otoshi
koshi nage
juji garami
kokyu ho
2. Exameneisen 6e - 1e kyu

Gegeven worden eerst de aanvallen en vervolgens de technieken
(bijvoorbeeld: ai hanmi katatedori - ikkyo)
6e kyu
ai hanmi katate dori
ai hanmi katate dori
ai hanmi katate dori

verder:
mae ukemi
ushiro ukemi
ikkyo
shiho nage
irimi nage
5e kyu
tachi waza
ai hanmi katate dori
shomen uchi
ai hanmi katate dori
shomen uchi
ai hanmi katate dori
gyaku hanmi katate dori
gyaku hanmi katate dori

suwari waza/seiza
ryote dori

verder:
shikko
taisabaki: irimi tenkan


ikkyo
ikkyo
irimi nage
irimi nage
shiho nage
shiho nage
tenchi nage


seiza kokyu ho

4e kyu
tachi waza
gyaku hanmi katate dori
ai hanmi katate dori
kata dori
kata dori
gyaku hanmi katate dori
ai hanmi katate dori
ushiro ryote dori
ai hanmi katate dori
ai hanmi katate dori
shomen uchi
gyaku hanmi katate dori
ai hanmi katate dori
gyaku hanmi katate dori
yokomen uchi
ai hanmi katate dori
gyaku hanmi katate dori
ryote dori
gyaku hanmi katate dori
gyaku hanmi katate dori
ai hanmi katate dori
gyaku hanmi katate dori
yokomen uchi
gyaku hanmi katate dori

suwari waza
gyaku hanmi katate dori
kata dori
gyaku hanmi katate dori
kata dori
shomen uchi
shomen uchi
shomen uchi

hanmi handachi waza
gyaku hanmi katate dori
gyaku hanmi katate dori
shomen uchi


ikkyo
ikkyo
ikkyo
ikkyo
nikyo
nikyo
nikyo
nikyo
sankyo
sankyo
yonkyo
yonkyo
kote gaeshi
kote gaeshi
kote gaeshi
shiho nage
shiho nage
irimi nage
irimi nage
soto kaiten nage
ude kime nage
ude kime nage
kokyu ho


ikkyo
ikkyo
nikyo
nikyo
nikyo
sankyo
kote gaeshi


shiho nage
irimi nage
uchi kaiten nage

3e kyu
tachi waza
kata dori men uchi
ryote dori
yokomen uchi
ushiro ryote dori
katate ryote dori
shomen uchi
yokomen uchi
ushiro ryote dori
shomen uchi
yokomen uchi
shomen uchi
yokomen uchi
ushiro ryote dori
katate ryote dori
yokomen uchi
ryote dori
ushiro ryote dori
ushiro ryote dori
yokomen uchi
gyaku hanmi katate dori
katate ryote dori
ushiro ryote dori
gyaku hanmi katate dori

suwari waza
gyaku hanmi katate dori
kata dori
gyaku hanmi katate dori
kata dori
shomen uchi
shomen uchi
shomen uchi

hanmi handachi waza
gyaku hanmi katate dori
gyaku hanmi katate dori
shomen uchi


ikkyo
ikkyo
ikkyo
ikkyo
nikyo
nikyo
nikyo
nikyo
sankyo
sankyo
yonkyo
yonkyo
kote gaeshi
kote gaeshi
kote gaeshi
shiho nage
shiho nage
irimi nage
irimi nage
soto kaiten nage
ude kime nage
ude kime nage
kokyu hu


ikkyo
ikkyo
nikyo
nikyo
nikyo
sankyo
kote gaeshi


shiho nage
irimi nage
uchi kaiten nage

2e kyu
tachi waza
kata dori men uchi
ushiro ryo kata dori
kata dori men uchi
ushiro ryo kata dori
gyaku hanmi katate dori
kata dori
kata dori men uchi
ushiro ryote dori
yokomen uchi
ryote dori
kata dori men uchi
kata dori men uchi
shomen uchi
katate ryote dori
ryote dori
chudan tsuki
kata dori men uchi
shomen uchi
shomen uchi
jodan tsuki
gyaku hanmi katate dori
ushiro ryo kata dori
aihanmi katate dori
ushiro ryote dori
ushiro ryo kata dori

suwari waza
yokomen uchi
gyaku hanmi katate dori
gyaku hanmi katate dori
yokomen uchi

hanmi handachi waza
ryote dori
gyaku hanmi katate dori


ikkyo
ikkyo
nikyo
nikyo
sankyo
sankyo
sankyo
sankyo
gokyo
kote gaeshi
kote gaeshi
shiho nage
shiho nage
irimi nage
irimi nage
irimi nage
irimi nage
soto kaiten nage
uchi kaiten nage
hiji kime osae
sumi otoshi
aiki otoshi
koshi nage
juji garami
sokumen irimi nage


gokyo
kote gaeshi
irimi nage
irimi nage


shiho nage
soto kaiten nage

1e kyu
tachi waza
ushiro eri dori
jodan tsuki
chudan tsuki
jodan tsuki
chudan tsuki
jodan tsuki
shomen uchi
chudan tsuki
ushiro eri dori
muna dori
jodan tsuki
ushiro eri dori
ushiro katate dori kubi shime
katate ryote dori

ikkyo
ikkyo
nikyo
nikyo
sankyo
sankyo
gokyo
kote gaeshi
kote gaeshi
shiho nage
shiho nage
shiho nage
shiho nage
juji garami